Bone Broth

Homemade Bone Broth

Bone broth is incredibly nutritious and can provide the body with protein, collagen, gelatine, fibre vitamins and minerals.
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Prep Time10 minutes
Cook Time12 hours
Total Time12 hours 10 minutes
CourseDrinks
KeywordBoneBroth
Servings 4

Equipment

  • Slow cooker

Ingredients
 

  • 1 chicken carcass
  • 3 carrots chopped big
  • 3 celery sticks chopped big
  • 2 red onions chopped big
  • 1 garlic bulb top sliced off and left whole
  • 1 fresh chilli
  • 1 sprig of rosemary
  • 1 handful of fresh coriander
  • 1 thumb sized piece of ginger
  • 2 tbsp apple cider vinegar
  • 4 dried bay leaves
  • enough water to cover the bones and veg
  • 1 good pinch of salt and pepper

Instructions
 

  • Add the juices from the roast chicken, along with the carcass and chicken skin to your slow cooker pot.
    Don't completely strip the chicken of all of its meat. leave a small amount on as this will add to the flavour of the finished broth.
  • Next, add all of your vegetables, these can be roughly chopped and left in chunks.
    You can use whatever veggies you fancy. On this occasion I used the ones mentioned above, but I have also included courgette, leeks and tomatoes in the past. You don't need to be precise with amounts, just fit in what you can.
  • Add the herbs, apple cider vinegar, ginger, bay leaves and season with salt and pepper.
  • Add just enough boiling water that the bones and vegetables are covered.
  • Set your slow cooker on low and leave for at least 12 hours. You can do longer if you wish. I usually leave ours overnight and it ends up being up to 18 hours sometimes. Again, you don't need to be precise with the timing.
  • The next morning, switch off your slow cooker and remove the lid.
    Allow the broth to completely cool before handling.
  • Remove the bigger chunks of vegetables and bones. Once you have removed as much as you can, place a sieve over a large bowl and tip the remaining liquid into the sieve. This will remove any smaller bones that you may have missed.
  • The remaining liquid in the bowl is your bone broth.
    Store in an airtight container in the fridge for up to 5 days.
    Heat up and drink like you would a coffee, or use in dishes such as ramen.
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Hey! i'm marc

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