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recipes to fuel your day

My recipes are designed to  provide the body with long sustained energy. 

find your favourite quick and healthy recipes

Healthy snack
Salted Dark Chocolate Peanut butter Date Squares
Ribeye Steak Summer Salad
Chickpea, sweet potato and cauliflower curry
Chickpea, Sweet Potato And Cauliflower Curry
Spicy butter beans
Spicy Butter Beans
Next Level Veggie Chilli
Next Level Veggie Chilli
Cheesy pesto eggs served with air fryer sweet potato toast
Cheesy pesto eggs served with air fryer sweet potato toast
Slow roasted leg of lamb
Slow roasted leg of lamb
Slow cooker spicy chicken curry
Slow Cooker Spicy Chicken Curry
Slow Cooker Green Thai Chicken Curry
Slow Cooker Green Thai chicken curry
Spicy Prawn Toasted Bagels
Spicy Prawn Toasted Bagels
Slow Cooker Beef Ragu
Slow cooker Asian chicken noodles
Slow Cooker Asian Chicken Noodles
High energy chocolate and mixed seed balls
Chocolate and mixed seed energy balls
Slow Cooker Chicken And Mango Curry
Slow Cooker Chicken and Mango Curry
Chocolate and peanut butter overnight oats
Chocolate And Peanut Butter Overnight Oats
Healthy beans on toast
Homemade Butter Beans On Sourdough Toast
Chicken tikka kebab
Chicken Tikka Kebab
Tuna salad
Tuna salad
Spinach, feta and mixed berry salad
Spinach, feta and mixed berry salad
Next level chicken and kale salad with curry spiced yogurt dip
Oven roasted chicken thighs served with a sautéed kale salad and curry spiced yogurt dip
Curry spiced spatchcock chicken
Curry spiced spatchcock chicken
Healthy homemade chicken nuggets
Homemade healthy chicken nuggets
Pan fried duck Asian flatbreads
Asian style duck breast kebabs
Gut friendly banana bread with peanut espresso butter.
Gut friendly banana bread with peanut expresso butter
Crispy kale with a kick
Crispy kale with a kick
Mixed berry chia jam
Mixed berry chia jam
Duck breast served with Chinese wholewheat noodles
Pan fried duck breast served with Chinese wholewheat noodles
Cajun spiced chicken served with vegetable Arrabiatta and tenderstem broccoli
Cajun spiced chicken served with vegetable arrabiatta wholewheat pasta and tenderstem broccoli
This beautiful fresh Mediterranean chickpea salad is full of colour, flavour, and highly nutritious.
Mediterranean chickpea salad
Chicken chilli con carne
Chicken chilli con carne
Beautiful, easy to prepare naan breads
Garlic naan bread
Slow cooker peanut butter chicken
Slow cooker peanut butter chicken
Healthy french toast
Healthy french toast
Chocolate covered peanut butter dates
Chocolate covered peanut butter dates
Healthy Pancakes
Healthy Pancakes
The Foodie Footballer
Egg salad recipe
Red-Thai-chicken-and-halloumi-curry-bang-on
Red Thai chicken and halloumi curry
The-Foodie-Footballer-Chickpea-and-Sweet-Potato-One-Pot
Chickpea and Sweet Potato One Pot
The-Foodie-Footballer-Thai-Pork-Fillet-Tenderloin
Thai Pork Fillet Tenderloin
The-Foodie-Footballer-Thai-Inspired-Chicken-Thighs
Thai Inspired Chicken Thighs
The-Foodie-Footballer-Sweet-Potato-Breakfast-Sliders
Sweet Potato Breakfast Sliders
The-Foodie-Footballer-Sweet-and-Spicy-Mango-Marinated-Chicken-and-Nectarine-Skewers
Sweet and Spicy Mango Marinated Chicken and Nectarine Skewers Served with Mixed Veg Courgette and Steamed Vegetables
The-Foodie-Footballer-Sweet-and-Spicy-Chicken-Thighs
Sweet and Spicy Chicken Thighs
The-Foodie-Footballer-Super-Green-Protein-Smoothie
Super Green Protein Smoothie
The-Foodie-Footballer-Sticky-Salmon-Skewers
Sticky Salmon Skewers
The-Foodie-Footballer-Spicy-Jumbo-Prawns-Scallops-and-Crispy-Gnocchi
Spicy Jumbo Prawns Scallops and Crispy Gnocchi
The-Foodie-Footballer-Delicious-Spiced-Chickpeas-recipe
Delicious Spiced Chickpeas recipe
The-Foodie-Footballer-Spaghetti-and-Meatballs-in-a-Spicy-Tomato-and-Basil-Sauce
Spaghetti and Meatballs in a Spicy Tomato and Basil Sauce
The-Foodie-Footballer-Slow-Roasted-Leg-of-Lamb
Slow Roasted Leg of Lamb
The-Foodie-Footballer-Slow-Cooked-Chicken-Chickpea-and-Sweet-Potato-Curry
Slow Cooked Chicken Chickpea and Sweet Potato Curry
The-Foodie-Footballer-Easy-and-Healthy-Shakshuka-recipe
Easy and Healthy Shakshuka recipe
The-Foodie-Footballer-Roasted-Five-Spiced-Duck-Legs-and-Sweet-Potato
Roasted Five Spiced Duck Legs and Sweet Potato Served on a bed of Blanched Greens topped with a red wine, honey and cranberry glaze with a side of maple glazed carrots and Parsnips
The-Foodie-Footballer-Rainbow-Roasted-Veg-topped-with-Salmon-and-Poached-Egg
Rainbow Roasted Veg topped with Salmon and Poached Egg
The-Foodie-Footballer-Quick-and-Easy-Healthy-Coleslaw
Quick and Easy Healthy Coleslaw
The-Foodie-Footballer-Quick-and-Easy-Brunch
Quick and Easy Brunch
The-Foodie-Footballer-Peanut-Butter-Cups
Peanut Butter Cups
The-Foodie-Footballer-Peanut-Butter-Chicken-served-on-a-bed-of-Wholewheat-Thai-Noodles
Peanut Butter Chicken served on a bed of Wholewheat Thai Noodles
The-Foodie-Footballer-Oat-and-Yogurt-Breakfast-Cups
Oat and Yogurt Breakfast Cups
The-Foodie-Footballer-Not-So-Dirty-Fries
Not So Dirty Fries!
The-Foodie-Footballer-Lamb-Curry-served-with-Roasted-Cauliflower-Rice
Lamb Curry served with Roasted Cauliflower Rice
The-Foodie-Footballer-Immunity-Boosting-Soup
Immunity Boosting Soup
The-Foodie-Footballer-Homemade-Granola
Homemade Granola
The-Foodie-Footballer-Healthy-Fish-Chips-and-Mushy-Peas
Healthy Fish Chips and Mushy Peas
The-Foodie-Footballer-Healthy-Dark-Chocolate-covered-Snacks
Healthy Dark Chocolate covered Snacks
The-Foodie-Footballer-Healthy-Chocolate-and-Walnut-Banana-Bread
Healthy Chocolate and Walnut Banana Bread
The-Foodie-Footballer-Healthy-caramel-slices
Healthy Caramel Slices
The-Foodie-Footballer-Guacamole
Guacamole
The-Foodie-Footballer-Grilled-Peanut-Satay-Skewers
Grilled Peanut Satay Marinated Chicken Skewers
The-Foodie-Footballer-Ginger-Lemon-Turmeric-and-Black-Pepper-Immunity-Boosting-Shots
Ginger Lemon Turmeric and Black Pepper Immunity Boosting Shots
The-Foodie-Footballer-Garlic-and-Chilli-Hummus-served-with-Sweet-Potato-Soldiers
Garlic and Chilli Hummus served with Sweet Potato Soldiers
The-Foodie-Footballer-Fillet-Steak-served-on-a-bed-of-Smashed-Avocado-and-Topped-with-Fresh-Chimichurri
Fillet Steak served on a bed of Smashed Avocado and Topped with Fresh Chimichurri
The-Foodie-Footballer-Festive-Sprouts-With-a-Twist
Festive Sprouts With a Twist
The-Foodie-Footballer-Dark-Chocolate-Protein-Balls
Dark Chocolate Protein Balls
The-Foodie-Footballer-Crispy Tofu Chow Mein
Crispy Tofu Chow Mein
The-Foodie-Footballer-Creamy-pesto-chicken-served-with-sweet-potato-mash-and-tendersteam-broccoli_
Creamy Pesto Chicken Served with Sweet Potato Mash and Tender Steam Broccoli
The-Foodie-Footballer-Chocolate-date-and-coconut-protein-balls
Chocolate, Date and Coconut Protein Balls
The-Foodie-Footballer-Superfood-Salad
Quick and Easy Superfood Salad
The-Foodie-Footballer-Chicken-chow-mein
Chicken Chow Mein
The-Foodie-Footbaler-cloud-eggs-with-halloumi
Cloud Eggs Served With Crispy Halloumi Dunkers And Spicy Sautéed Spinach
The-Foodie-Footballer-Chicken-bolognese-wholewheat-spaghetti
Chicken Bolognese Served With Wholewheat Spaghetti
The-Foodie-Footballer-Spicy-Oven-Baked-Eggs
Spicy Oven Baked Eggs
Healthy-Chocolate-Caramel-Cups
Caramel Cups
Asian Inspired Salmon

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