recipes to fuel your day
My recipes are designed to provide the body with long sustained energy.
find your favourite quick and healthy recipes
Ribeye Steak Summer Salad
Chickpea, Sweet Potato And Cauliflower Curry
Spicy Butter Beans
Next Level Veggie Chilli
Cheesy pesto eggs served with air fryer sweet potato toast
Slow roasted leg of lamb
Slow Cooker Spicy Chicken Curry
Slow Cooker Green Thai chicken curry
Spicy Prawn Toasted Bagels
Slow Cooker Beef Ragu
Slow Cooker Asian Chicken Noodles
Chocolate and mixed seed energy balls
Slow Cooker Chicken and Mango Curry
Chocolate And Peanut Butter Overnight Oats
Homemade Butter Beans On Sourdough Toast
Chicken Tikka Kebab
Tuna salad
Spinach, feta and mixed berry salad
Oven roasted chicken thighs served with a sautéed kale salad and curry spiced yogurt dip
Curry spiced spatchcock chicken
Homemade healthy chicken nuggets
Asian style duck breast kebabs
Gut friendly banana bread with peanut expresso butter
Crispy kale with a kick
Mixed berry chia jam
Pan fried duck breast served with Chinese wholewheat noodles
Cajun spiced chicken served with vegetable arrabiatta wholewheat pasta and tenderstem broccoli
Mediterranean chickpea salad
Chicken chilli con carne
Garlic naan bread
Slow cooker peanut butter chicken
Healthy french toast
Chocolate covered peanut butter dates
Healthy Pancakes
Egg salad recipe
Red Thai chicken and halloumi curry
Chickpea and Sweet Potato One Pot
Thai Pork Fillet Tenderloin
Thai Inspired Chicken Thighs
Sweet Potato Breakfast Sliders
Sweet and Spicy Mango Marinated Chicken and Nectarine Skewers Served with Mixed Veg Courgette and Steamed Vegetables
Sweet and Spicy Chicken Thighs
Super Green Protein Smoothie
Sticky Salmon Skewers
Spicy Jumbo Prawns Scallops and Crispy Gnocchi
Delicious Spiced Chickpeas recipe
Spaghetti and Meatballs in a Spicy Tomato and Basil Sauce
Slow Roasted Leg of Lamb
Slow Cooked Chicken Chickpea and Sweet Potato Curry
Easy and Healthy Shakshuka recipe
Roasted Five Spiced Duck Legs and Sweet Potato Served on a bed of Blanched Greens topped with a red wine, honey and cranberry glaze with a side of maple glazed carrots and Parsnips
Rainbow Roasted Veg topped with Salmon and Poached Egg
Quick and Easy Healthy Coleslaw
Quick and Easy Brunch
Peanut Butter Cups
Peanut Butter Chicken served on a bed of Wholewheat Thai Noodles
Oat and Yogurt Breakfast Cups
Not So Dirty Fries!
Lamb Curry served with Roasted Cauliflower Rice
Immunity Boosting Soup
Homemade Granola
Healthy Fish Chips and Mushy Peas
Healthy Dark Chocolate covered Snacks
Healthy Chocolate and Walnut Banana Bread
Healthy Caramel Slices
Guacamole
Grilled Peanut Satay Marinated Chicken Skewers
Ginger Lemon Turmeric and Black Pepper Immunity Boosting Shots
Garlic and Chilli Hummus served with Sweet Potato Soldiers
Fillet Steak served on a bed of Smashed Avocado and Topped with Fresh Chimichurri
Festive Sprouts With a Twist
Dark Chocolate Protein Balls
Crispy Tofu Chow Mein
Creamy Pesto Chicken Served with Sweet Potato Mash and Tender Steam Broccoli
Chocolate, Date and Coconut Protein Balls
Quick and Easy Superfood Salad
Chicken Chow Mein
Cloud Eggs Served With Crispy Halloumi Dunkers And Spicy Sautéed Spinach
Chicken Bolognese Served With Wholewheat Spaghetti
Spicy Oven Baked Eggs
Caramel Cups
Asian Inspired Salmon
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