recipes to fuel your day
My recipes are designed to provide the body with long sustained energy.
find your favourite quick and healthy recipes

Coconut Beef Curry

Flank Steak

Healthy Granola

Spiced Roast Beef

Homemade Gravy

Healthy Cranberry Sauce

Healthy Cookies

Spicy Red Pepper Dip

Pomegranate Chimichurri Herb Dressing

Indian Spiced Leg Of Lamb

4 Layers Of Heaven

Mixed Berry Chia Jam Muffins

Sticky Chicken Thighs

The Perfect Ribeye Steak

Homemade Healthy Flapjacks

Mushroom Soup

Chinese Chicken Noodles

Soy, Ginger And Garlic Salmon

Spicy Sweet Potato Soup

Cavolo nero side dish

Homemade Bone Broth

Healthy Sheet Pancakes

Thai Inspired Coconut Beef Curry

Simple Slow Cooker Chicken Curry

Crispy Spiced Pork Loin

Sticky Chicken Thighs

Salted Dark Chocolate Peanut Butter Date Squares

Ribeye Steak Summer Salad

Chickpea, Sweet Potato And Cauliflower Curry

Spicy Butter Beans

Next Level Veggie Chilli

Cheesy pesto eggs served with air fryer sweet potato toast

Slow roasted leg of lamb

Slow Cooker Spicy Chicken Curry

Slow Cooker Green Thai chicken curry

Spicy Prawn Toasted Bagels

Slow Cooker Beef Ragu

Slow Cooker Asian Chicken Noodles

Chocolate and mixed seed energy balls

Slow Cooker Chicken and Mango Curry

Chocolate And Peanut Butter Overnight Oats

Homemade Butter Beans On Sourdough Toast

Chicken Tikka Kebab

Tuna salad

Spinach, feta and mixed berry salad

Oven roasted chicken thighs served with a sautéed kale salad and curry spiced yogurt dip

Curry spiced spatchcock chicken

Homemade healthy chicken nuggets

Asian style duck breast kebabs

Gut friendly banana bread with peanut expresso butter

Crispy kale with a kick

Mixed berry chia jam

Pan fried duck breast served with Chinese wholewheat noodles

Cajun spiced chicken served with vegetable arrabiatta wholewheat pasta and tenderstem broccoli

Mediterranean chickpea salad

Chicken chilli con carne

Garlic naan bread

Slow cooker peanut butter chicken

Healthy french toast

Chocolate covered peanut butter dates

Healthy Pancakes

Egg salad recipe

Red Thai chicken and halloumi curry

Chickpea and Sweet Potato One Pot

Thai Pork Fillet Tenderloin

Thai Inspired Chicken Thighs

Sweet Potato Breakfast Sliders

Sweet and Spicy Mango Marinated Chicken and Nectarine Skewers Served with Mixed Veg Courgette and Steamed Vegetables

Sweet and Spicy Chicken Thighs

Super Green Protein Smoothie

Sticky Salmon Skewers

Spicy Jumbo Prawns Scallops and Crispy Gnocchi

Delicious Spiced Chickpeas recipe

Spaghetti and Meatballs in a Spicy Tomato and Basil Sauce

Slow Roasted Leg of Lamb

Slow Cooked Chicken Chickpea and Sweet Potato Curry

Easy and Healthy Shakshuka recipe

Roasted Five Spiced Duck Legs and Sweet Potato Served on a bed of Blanched Greens topped with a red wine, honey and cranberry glaze with a side of maple glazed carrots and Parsnips

Rainbow Roasted Veg topped with Salmon and Poached Egg

Quick and Easy Healthy Coleslaw

Quick and Easy Brunch

Peanut Butter Cups

Peanut Butter Chicken served on a bed of Wholewheat Thai Noodles

Oat and Yogurt Breakfast Cups

Not So Dirty Fries!

Lamb Curry served with Roasted Cauliflower Rice

Immunity Boosting Soup

Homemade Granola

Healthy Fish Chips and Mushy Peas

Healthy Dark Chocolate covered Snacks

Healthy Chocolate and Walnut Banana Bread

Healthy Caramel Slices

Guacamole

Grilled Peanut Satay Marinated Chicken Skewers

Ginger Lemon Turmeric and Black Pepper Immunity Boosting Shots

Garlic and Chilli Hummus served with Sweet Potato Soldiers

Fillet Steak served on a bed of Smashed Avocado and Topped with Fresh Chimichurri

Festive Sprouts With a Twist

Dark Chocolate Protein Balls

Crispy Tofu Chow Mein
Share healthy recipes with family and friends
Facebook
Twitter
LinkedIn