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Chocolate Chip And Blueberry Muffins

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Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
CourseDessert, Healthy Snack, Snack
Keywordmuffins
Servings 12
Calories 186kcal

Ingredients
 

  • 2 large ripe bananas the riper the better
  • 2 large eggs
  • 120 g Greek yoghurt or coconut yoghurt
  • 60 ml extra virgin olive oil
  • 120 g oats blended into flour
  • 60 g rolled oats left whole for texture
  • 1 tsp baking powder
  • ½ tsp bicarbonate of soda
  • 1 tsp cinnamon
  • Pinch of salt
  • 80 g honey
  • 60 g dark chocolate chips 70% cocoa
  • 60 g blueberries

Instructions
 

  • Heat oven: 180°C (fan). Line a muffin tin with cases. Alternatively, I would recommend using a silicone muffin tray - it is much easier and less of a faff.

Wet ingredients

  • Mash bananas: In a bowl, mash the bananas until smooth.
  • Add eggs, Greek yogurt, oil, honey and mix until combined.

Dry ingredients

  • Stir in the oat flour, whole oats, baking powder, bicarb, cinnamon and a small pinch of salt.
  • Divide the mixture between two large bowls. In one bowl, fold through the dark chocolate chips and in the other, add the blueberries.
  • Spoon the mixture into muffin cases/silicone tray before topping with extra chocolate chips/blueberries.
  • Bake for 18-20 minutes until golden and a skewer comes out clean.
  • Cool: Let them cool fully to firm up.

Nutrition

Serving: 1 Serving | Calories: 186kcal | Carbohydrates: 24g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 32mg | Sodium: 107mg | Potassium: 182mg | Fiber: 2g | Sugar: 11g | Vitamin A: 66IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 1mg
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