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The-Foodie-Footballer-Healthy-Chocolate-and-Walnut-Banana-Bread

Healthy Chocolate and Walnut Banana Bread

You won't find many banana bread recipes as healthy and delicious as this. It is a wonderful breakfast, dessert, pre or post workout snack that will keep you fuelled and fuller for longer.
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Prep Time10 minutes
Total Time50 minutes
CourseHealthy Snack
CuisineIndian
KeywordBanana, Bread, Chocolate
Servings 8 slices
Calories 233kcal

Ingredients
 

  • 180 g Oats
  • 2 Large eggs
  • 3 medium Ripe bananas
  • 1 tsp Vanilla extract
  • 1 tbsps Natural yogurt or dairy free yogurt
  • 2 tbsp Walnuts
  • 85 g Maple syrup/honey
  • ½ tsp Salt
  • 1 tsp Baking powder
  • 60 g Dark chocolate

Instructions
 

  • Pre heat oven to fan 160℃
  • Place all the ingredients apart from the dark chocolate into a blender. Blend for 1 minute.
  • Chop up 35 g of the dark chocolate into really small pieces and stir into the banana bread mixture.
  • Line a 8x4 bread tin with some parchment paper and pour the mixture into it.
  • Chop the other 25 g of dark chocolate and sprinkle evenly on top of the mixture before placing in the oven for 45 minutes.
  • Allow to cool and enjoy with a nice cup of coffee.

Nutrition

Calories: 233kcal | Carbohydrates: 37g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 220mg | Potassium: 351mg | Fiber: 4g | Sugar: 14g | Vitamin A: 91IU | Vitamin C: 4mg | Calcium: 74mg | Iron: 2mg
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