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Spinach, feta and mixed berry salad
This spinach, feta and mixed berry salad is absolutely beautiful. It makes the perfect side dish for your summer bbq.
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Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Course
Salad, Side Dish
Keyword
Salad
Servings
4
Calories
223
kcal
Ingredients
1x
2x
3x
100
grams
spinach
1
small
red onion
(finely chopped)
150
grams
strawberries
(quartered)
125
grams
blueberries
125
grams
feta
(chopped)
30
grams
pine nuts
25
grams
flaked almonds
2
tbsp
balsamic vinegar
1
pinch
salt
1
pinch
pepper
Instructions
Place the 100g of spinach into a large bowl.
Add the chopped red onion, strawberries, blueberries, feta cheese, pine nuts and flaked almonds.
Drizzle over the balsamic vinegar and season well with salt and pepper.
Enjoy ;)
Notes
This salad goes beautifully with either chicken, steak or fish along with a side of crispy potatoes.
Nutrition
Serving:
1
Serving
|
Calories:
223
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
28
mg
|
Sodium:
390
mg
|
Potassium:
380
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
2501
IU
|
Vitamin C:
34
mg
|
Calcium:
213
mg
|
Iron:
2
mg
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