15-Minute Gochujang Salmon

No ratings yet
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
CourseLunch, Main Course
KeywordSalmon
Servings 4
Calories 445kcal

Ingredients
 

  • 4 salmon fillets
  • 1 large broccoli head, sliced into florets
  • 4 corn on the cob
  • 2 tsp extra virgin olive oil
  • 1 pinch of salt and pepper

Sauce Ingredients

  • 1-2 tsp gochujang paste
  • 1 tbsp soy sauce
  • 2 tsp sesame oil
  • 2 tbsp honey

Garnishing

  • 1 pinch of sesame seeds

Instructions
 

  • Season the salmon fillets with salt pepper and a good drizzle of extra virgin olive oil.
  • Add the broccoli and corn on the cob to a steamer and cook for 7-8 minutes.
  • Heat a pan on a medium heat and place the salmon fillets skin side down. Cook for 4 minutes.
  • In a small bowl, add gochujang paste, soy sauce, sesame oil and honey. Mix well.
  • Flip the salmon fillets and cook for 2 minutes. After 2 minutes, pour in the sauce and continue to cook for 1-2 minutes until the salmon is cook through and the sauce has thickened.
  • Serve everything together, top the salmon with sesame seeds and enjoy.

Notes

You can serve this salmon with literally anything and it will be gorgeous 🤩
Other serving suggestions:
  • On top of rice with asparagus and green beans.
  • With a side of roasted sweet potato, beetroot and courgette.
  • On top of noodles with a side salad.

Nutrition

Serving: 1 Serving | Calories: 445kcal | Carbohydrates: 36g | Protein: 42g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 94mg | Sodium: 391mg | Potassium: 1578mg | Fiber: 6g | Sugar: 17g | Vitamin A: 1186IU | Vitamin C: 142mg | Calcium: 100mg | Iron: 3mg
Did you make this recipe?Tag @thefoodiefootballer on Instagram and hashtag it #thefoodiefootballer