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Crispy Spiced Pork Loin
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Prep Time10 minutes minutes
Cook Time40 minutes minutes
Total Time50 minutes minutes
CourseMain Course
KeywordPork
Servings 8
Calories 275kcal
Ingredients
- 1.5 kg pork loin
- 1 tbsp olive oil
- 1 tbsp honey
- 1 splash of water
Spice Blend
- 1 tsp salt
- 1 tsp pepper
- 1 tsp chilli flakes
- 1 tsp sumac
- 2 tsp smoked paprika
- 2 tsp ground coriander
- 1 tsp Italian herbs
Instructions
- Pat dry the pork loin and score the skin in a criss cross fashion.
- Place in the air fryer, add all the spice blend ingredients and extra virgin olive oil. Rub into the meat really well until fully coated.
- Set the air fryer on the roast setting at temp 180. Cook for 40 minutes.
- After 35 minutes, add a good drizzle of honey before cooking for the final 5 minutes.
- After 40 minutes, allow to rest for 20 minutes before slicing. Make sure you save the leftover juices to spoon over the pork just before serving.
- Serve with a nice side salad, crispy potatoes and steamed vegetables.
Nutrition
Calories: 275kcal | Carbohydrates: 3g | Protein: 42g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 118mg | Sodium: 387mg | Potassium: 730mg | Fiber: 1g | Sugar: 2g | Vitamin A: 327IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
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