“It’s what you do in the dark that puts you in the light”

On this day in 2010, I signed for AFC Bournemouth who at the time had just been promoted to league 1. When I got a tweet this morning reminding me that it had been 13 years today it brought back so many happy memories. I spent a bit of time with my morning coffee […]
Chicken Tikka Kebab
Tuna Salad
Spinach, feta and mixed berry salad
Oven roasted chicken thighs served with a sautéed kale salad and curry spiced yogurt dip
Curry spiced spatchcock chicken
Healthy homemade chicken nuggets
Asian style duck breast kebabs
Why getting released was the best thing that ever happened to me…

I was released by Burnley at 18 and I was devastated!! I am a Burnley supporter and always dreamed of playing for my boyhood team. However, I look back and it was the best thing that could have happened to me, I don’t think I would have had the career I did if not. I […]
Crispy kale with a kick