Ingredients
- 1 30g Scoop of protein powder 30g
- 2 Kiwis
- 1 Handful of kale 50g
- 1 Banana
- 1 Orange peeled and segmented
- 1 Small handful of cashews 20g
- 4 Ice cubes
- 1 Splash of water for consistency
Instructions
- Add all the ingredients to a blender and blitz for 30 seconds. Add a little more water if required.
- Enjoy 😉
Nutrition
Calories: 440kcal | Carbohydrates: 49g | Protein: 34g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 50mg | Sodium: 76mg | Potassium: 1001mg | Fiber: 8g | Sugar: 26g | Vitamin A: 5357IU | Vitamin C: 108mg | Calcium: 280mg | Iron: 5mg
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